I am constantly hearing the lament: "Where have all the good
men (women) gone?" The way people talk you would think that
mates were an extinct species. In this article, I will be
discussing the issue of mate selection in human beings and ways
in which you can increase the odds of finding a "compatible
mate."
You do not have to be alone; and there is more than one partner
for you if you are willing to change your attitudes and put in a
little effort. You must give up certain myths, time-honored
beliefs, and begin to take charge of your romantic life. Romance
is no different from any other aspect of your life. It requires
that you take the responsibility for making it happen.
Your perfect partner is not going to materialize out of thin air
and appear in your living room. You must develop a plan of
action and then act upon it.
Many folks are very sincere about their desires to be involved
with another person, but are not committed to making it happen.
Sincerity is an attitude, while commitment is an action.
Sincerity without action does not make anything happen.
Let's take a critical look at some common myths about
romance.
Myth 1. Luck is the essence of romance. Luck has very
little to do with romance other than to maintain the illusion
that we are helpless pawns in the game of love. Most folks
engage in their search for a partner and then hope for the best.
These people have no expectation of winning.
Many people approach romance in the same way that they approach
a gambling table in Las Vegas. They put their dollar on the crap
table, roll the dice, and pray. Professional gamblers, however,
do everything in their power to increase the odds in their
favor. In addition, professional lovers do everything in their
power to increase their possibilities of meeting the person of
their dreams.
I am reminded of the story of a young man who regularly prays to
God to win the lottery. Day after day, week after week he prays
and prays and nothing happens. Then one day, in the middle of
his prayers, he hears thunder and lightening and the voice of
God booms down upon him. "Charlie, meet me half way, buy a
ticket."
People tend to pray, wish, hope, and dream about finding their
ideal mate, but they seldom develop a strategy or plan of
action. They spend more time and energy planning a dinner party
than the most important human relationship of their lives.
Myth 2: Marriages are made in heaven. This myth is
similar to the first one in that it assumes that relationships
are preordained, out of the hands of ordinary mortals. It
assumes that we do not have any control over the mates we end up
with and that we must settle for those relationships in which we
find ourselves involved. Human beings make choices. Many of them
are poor choices.
While this myth has romantic overtones, it denies human beings
responsibility for their choices. It leaves us at the mercy of
some fictitious master plan governing our lives and the freedom
to choose is obviated.
If, indeed, marriages were made in heaven, then God made a great
many mistakes. Rather than attribute those mistakes to God, we
should exercise our God-given right to choose and learn how to
make choices that are more effective. God doesn't provide us
with a mate -rather God provides us with the ability to choose.
Myth 3: There is only one partner that is perfect for each of
us. If this were the case, then it would not be possible for
people to have happiness in a marriage after the death of a
spouse. Clearly, since people do indeed find happiness in second
and even third marriages, there is more than one potential mate
available for each of us. Our job is to increase the
probabilities of finding those potential partners.
In order to find these potential mates we must develop a
strategy. Just as there is more than one house that we can fall
in love with, there is more than one potential mate. If we
increase the pool of available partners, we can then fall in
love with any one of them. The trick is to set up our criteria,
take appropriate actions, and then allow for nature to take its
course.
I am reminded of a friend who decided that he wanted to marry a
woman who was beautiful, had considerable financial backing, and
was of the same religion as he. He only dated women after he
checked their family's financial standing with Dunn and
Bradstreet, who belonged to his church, and whom he found to be
beautiful. By surrounding himself with rich, beautiful women of
the same religion as he, he could then allow himself to fall in
love with any one of them.
What About Romance?
Romance and love at first sight are integral to our fantasies
about mate selection. We love to hear stories about how people
fall in love. We love the notion of two people gazing across a
crowded room, eyes meeting, and love is in bloom. More often
than not, these people are in lust, not love. However, this is
not to say that this cannot happen. However, it is unlikely.
More often love grows between two people who have a common
connection. It is the common connections that bind us, love then
blooms in the soil of mutual interest, mutual respect, and
friendship. What my strategy will do is increase the odds of
this happening.
Think, for example, of the process we go through in selecting
our "dream house." First, we develop an idea of what we are
looking for: one story, Mediterranean style, four bedrooms,
large yard, in a particular geographic area, near schools, etc.,
and we establish a price range. We may even get quite specific,
because, after all, we will be spending a lot of time and money
in this house and we want to insure, as best possible, that we
will be happy in it. Yet when it comes to choosing a mate we
will go to a bar and hope we get lucky.)
Next we contact a real estate agent and tell the agent our
requirements. We also drive around various neighborhoods on our
own, read magazines and newspapers, make inquiries; in short, we
do our homework.
Then the agent begins to show us around. Not infrequently we may
spend many months and view many houses, sometimes hundreds of
houses and even years, depending upon our particular
preferences. All along the way we are collecting information and
fine tuning our choices.
Finally, one day, we step out of the agent's car and find
ourselves standing in front of our dream house; it's love at
first sight! And that's what we will tell people. We eliminate
the fact that we spent many hours, months, years, looking,
searching, and refining before the "dream house."
A similar approach should be used for mate selection. Only with
mate selection, it is even more difficult since the mate has to
choose you as well, whereas the house does not.
Developing a Plan
Now that we have debunked some of our favorite myths, we are
ready to move to the next step: developing a strategy. Most
people become rather wary at this point. They believe that
romance should just happen without any strategizing. I am a firm
believer in letting nature take its course. However, I am also
interested in empowering people to give nature a helping hand.
There is nothing in this plan that is against romance.
Developing a plan increases your likelihood of success. We
develop plans and strategies for everything in life that we
succeed at, careers, a dinner party or wedding, performing
surgery, buying a new or used car, planning our estate,
designing a house, decorating an apartment, or going on a
vacation. You name it. If we are successful, we have made a
plan. Yet in spite of this knowledge when it comes to romance we
prefer to rely on chance and then we wonder why the divorce rate
is so high. If our businesses or dinner parties had as high a
failure rate, we surely would begin to analyze why and try to do
something about it. Well, the same is true for romance. It is
clear to me that the old way of mate selection has not been
working. It is time for a new way.
Step One: What are you looking for? Most of the time when
I ask people what they are looking for in a mate they say
something like "Someone attractive, intelligent, and sensitive
with a good sense of humor." They try to give the impression
that they are not asking for much. However, on closer
investigation I usually find that the list is much more
extensive. So, in this step make a complete list of what you are
looking for in a mate. Include those characteristics that are
important for everyday living on a long-term basis.
We must distinguish between several categories of mate:
roommate, playmate, friend, and permanent mate. Each of these
has its own set of characteristics with some degree of overlap.
Many people have not distinguished between them and therefore
may be stating that they want a permanent mate where in reality
they are seeking a playmate. A permanent mate is some
combination of roommate, friend, and playmate. Therefore, it
might be wise for you to make up three lists of characteristics,
one for each of these three types of mate. Once you have
developed these lists, merge them. Some characteristics may be
eliminated. Intelligence may, for example, be more important in
a mate than a playmate; neatness is more important m a roommate
than in a friend.
Step Two: Take a personal inventory. Honesty is very
important in this step. List all the characteristics that
describe you. Pretend that you are describing yourself to
someone else, what would you say? Once you have developed this
list, ask three of your closest friends to develop a list
describing you. Tell them to be brutally honest. Compare their
list with your own. Then ask them to look at your list and tell
you whether they agree with your self-assessment. If there is a
discrepancy between how you see yourself and how your friends
see you, then you have some work to do. Somehow you have to
reconcile your self-perception with the perception of others.
Step Three: Separate fantasy from reality. Most of us
have images of ourselves that often are at odds with reality. We
have an idea of who we would like to be and present the image to
the world rather than the reality. Sometimes we tell the story
so often we tend to believe it ourselves.
When it comes to relationships, we cannot present the person we
would like to be to others as if it were the person we actually
are. This would never fly in business; it is called false
advertising. Truth in advertising is very important in
developing a relationship. We often deceive ourselves as well as
others. In this step you must assess what you say you want with
the reality of who you are. Some men say that they want an
independent thinking, self-directed woman, who has her own
career. In reality they want a woman who will take care of them
and be the Mom they never had. It is similar to the guy who goes
to the horse riding stable and tells the person who rents horses
that he wants a frisky thoroughbred because he thinks of himself
as a jockey. After he falls off a few times and has to walk back
to the stable he realizes that he should have been with a gentle
mare.
Step Four: Increase your opportunities. Make a list of
the type of activities you enjoy: biking, dancing, cooking,
spiritual, self-help, yoga, art, horseback riding, etc. Begin to
participate in those activities in an arena where both single
men and women can be found. If you are interested in cooking,
for example, find a cooking class that is likely to be attended
by both men and women. By attending activities that you are
interested in you are able to insure that you will have a good
time even if you do not meet someone who is of interest to you.
Do not participate in activities where the end result determines
whether you enjoy yourself. Do not waste your time going to
places where the odds are stacked against you: meat (meet)
markets, bars, dance clubs, large gatherings, etc. are not
places to meet potential mates. Maximize your use of your time.
Step Five: It pays to advertise. Let all of your friends
and relatives know that you are seeking a mate. Make use of
business associates. Everyone is a potential agent. And most
people love the idea of helping someone find a mate. Tell them
about yourself and specifically what you are looking for so they
can better represent you. Don't be bashful, be honest. Think of
these people as you would a real estate agent; tell them exactly
what you are looking for so that you can increase your
likelihood of success. The more information they have the
better. Make use of dating services, but check them out first.
Make sure they are reputable. Get references. Do the types of
people you are looking for participate? If you have a flair for
writing, use the personals column, but again do some homework.
Check the credibility of the magazine and quality of the ads. Do
the types of people you are looking for advertise in the column?
Early Imprinting
The first relationship we observe is that of our parents. This
forms a template deep in our unconscious that affects our choice
in a mate. Our parents form a model of what relationships are
like and what adult males and females are about. As such, these
early imprints have a profound effect on our choices of mates
and our expectations with respect to a relationship. If this
early imprinting was positive, we are likely to have satisfying
interpersonal relationships and a positive image of others.
However, if it is negative, it may well have the opposite
effect. Sometimes the effect was so negative, even though we may
not be aware of it, it can severely interfere with our
interpersonal satisfaction. Repeated destructive relationships,
co-dependence, and generally unhealthy relationships may ensue.
In these cases, professional intervention may be necessary
before you can proceed with some of the steps indicated above.
This article is based on the book by Dr. Dreyfus: Someone
Right For You: 21st Century Strategies for Finding Your Special
Someone available in eBook format.
Also available in eBook format: Keeping Your Sanity (In an Insane World).
About the author:
For forty years Dr.
Dreyfus has been practicing as a clinical psychologist and
life coach in Santa Monica, California where he specializes in
individual psychotherapy, relationship counseling, and sex
therapy.
For further information or consultation regarding psychological
issues, or life coaching, you may contact Dr. Dreyfus at (310)
208-5700, or visit http://www.docdreyfus.com.